Unbelievable benefits of ALOE VERA
Aloe vera is composed of triangular leaves that contain three layers, with the innermost layer containing 99 percent water and an abundance of beneficial nutrients, per a review published in the International Journal of Research and Medical Sciences. That’s why you’ll find tons of creams, capsules, soaps, and sprays enriched with either the gel or the pulp of the plant.But scientific studies on the benefits of aloe vera are mixed. Because aloe contains so many different properties, it’s hard to focus on each one specifically. Here are amazing benefits of aloe vera gel.
Moisturize your skin
When you crack open an aloe vera leaf, you’ll find a gel-like consistency that’s made up of mostly water, as well as a wealth of beneficial nutrients for dry skin. This includes nourishing vitamin E and skin-brightening vitamin C, antioxidants that can strengthen and protect the skin’s barrier. The result? A softer, smoother, and healthier-looking complexion.
Soothe a sunburn
Aloe vera contains sugars that play a role in collagen synthesis and contribute to wound healing,” she explains. These sugars, such as acemannan, also help bind moisture to the skin, which helps treat the dryness that often comes with too much sun.
In addition to its antifungal and antibacterial compounds, aloe vera contains salicylic acid, an exfoliating ingredient that unclogs pores, it can help moisturize dry patches that result from harsh acne medications. While more research needs to be done to truly understand how aloe interacts with acne, it’s a popular natural remedy that yields positive results for many people, she adds. Just note that using aloe alone probably won’t be enough to treat severe, cystic pimples. You’ll likely need to work with your dermatologist to find the right zit-zapping plan for you.
Remove your makeup
Because aloe vera is often gentle on the skin, moisturizing, and has a gel-like consistency, it could be a good, natural option for removing makeup.Simply squeeze a dollop of 100 percent aloe vera gel onto a cotton ball and swipe away the day for a simple and effective alternative to greasy oils. To be totally safe, make sure you do a patch test beforehand to ensure you don’t have an allergic reaction to it.
Ease eczema and psoriasis
Aloe vera gel also contains compounds that help reduce inflammation, meaning it may be helpful in easing skin conditions like eczema and psoriasis. Just be sure you consistently use a heavy-duty moisturizer that contains ceramides (aka, natural fats in your skin) as well. Again, make sure you do a patch test before applying aloe vera to red, aggravated skin to ensure you don’t cause further irritation.
Exfoliate your skin
Exfoliation is a must if you want smooth, glowing skin. Aloe vera makes a great base for a DIY body scrub, since it contains salicylic acid to help gently slough away dead skin. For the scrub, simply mix ½ cup aloe with just enough brown sugar, oatmeal (if you need extra moisture), or Himalayan salt to create a gritty texture. Then, rub it on your elbows, heels, arms, or wherever else needs softening in the shower.
Make an eyebrow gel
Aloe vera gel tends to harden when applied to hair—so consider using it as a DIY eyebrow gel. Just dip a clean mascara wand in some aloe vera gel and sweep it over stray brow hairs for serious stay-put power. Bonus: It’s super easy to wash off at the end of the day.
Heal dry, cracked feet
This ultimate green beauty ingredient into a foot mask that makes dry, cracked feet baby soft. Mix together 1/2 cup oatmeal, 1/2 cup corn meal, 4 Tbsp aloe vera gel, and 1/2 cup unscented body lotion and rub all over tired feet until well exfoliated. Let it sit for 10 minutes, then rinse with warm water.
We hope you enjoyed reading and will add aloe vera to your skincare routine.